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KymNonStop is a bike-messenger-turned-fitness guru. I'm a master instructor at SoulCycle and race for the Aventon Factory Team. I also did stunts in the fixie famous flick Premium Rush with Joseph Gordon-Levitt. On this channel, I’ll show you how to lead a healthy, happy lifestyle without sacrificing the fun! Get ready for easy and effective workouts that you’re going to love to do.
Other places you might have seen me: MTV’s Made, Access Hollywood, The Today Show, and The Amazing Race, Season 25!
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Twitter: @Kymnonstop
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