beginners yoga at home Sweet and Spicy Fruit Smoothie

This week we made a sweet yet spicy smoothie. It's an all-fruit smoothie, which can be a perfect way to have your children (or yourself) eat something they like which is also healthy for them.
As you can see in the video, it's perfectly fine to adjust the amounts of ingredients (and the ingredients themselves) according to your taste.
See the full recipe at http://www.ekhartyoga.com/blog/yogic-...

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beginners yoga at home Sweet and Spicy Fruit Smoothie
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Sports	Upload TimePublished on 20 Jul 2013

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